catharsisWORK

Bhangra is something I always love to watch and perform. The energy level, coordination, and team participation are something I have learnt from Bhangra. As far as characteristics are concerned, following areas can be discussed: Health : Bhangra needs a lot of energy and stamina. One has to jump several times during performance being a part of joining steps and formation. Thump on stage should be there when someone is doing the bhangra which one feels proud of. Moving on the whole stage, moving your legs in air half of the time, cardio level warms up (performers play Kabaddi generally to warm up), using a lot of props (very heavy most of the time) and much more make body lean & athletic. So health wise Bhangra has an excellent plan for you. Team skills : Bhangra needs a team of at least 8–10 people. Coordination is a core of bhangra. If one performer is not giving his/her 100% means performance would be affected. Steps and formation are just 40% of the whole ac